“Food is more than the fuel that feeds your body. Food has a direct impact on your health, energy levels and emotions. My goal is to help you rediscover your love for the right foods for your body type, your lifestyle. Good nutrition isn’t about denial it’s about making good choices.”

– Katherine Parent, RNCP, CNP

“Make Good Choices for a healthier, happier you”

barrie advance readers choice 2015

Find on Facebook

Feed Your Family Right Program begins on September 12th for 3 weeks. New Price***** Click on the link provided in the event. ...

Coming for September 12 for 3 ...

2 days ago

Feed Your Family Right Program 3 Weeks

September 12, 2016, 1:00pm

Suite Success at ESS Direct

Coming for September 12 for 3 ...

View on Facebook

Make Good Choices - Registered Nutritional Consulting Practitioner shared Trudy Scott Antianxiety Food Solution's photo. ...

Could the essential oil bergam...

3 days ago

View on Facebook
Learn More

Katherine Parent is the Exclusive Practitioner in Canada.

Learn More


Personalized Nutrition Plans

Whether you’re:

  • struggling with allergies or illness
  • tired of waking up tired
  • want to manage your weight… without counting calories
  • looking for optimum health

Katherine works with you to create personalized nutrition plans designed specifically to reflect your body type, goals and lifestyle. She’ll help you rediscover your love for food on your way to a healthier, happier you.

Consultations available in person, by phone or by Skype.

Contact Now

Seminars, Events & Retreats

Nutritional seminars for groups and corporate events are fun and interactive. Attendees discover how nutrition affects their lives…physically and emotionally. Easy, real-life suggestions are provided that lead to:

  • improved health and well-being
  • increased focus and energy
  • reduced stress
  • improved sleep
  • improved sleep

Book a seminar with Katherine.

Contact Now

Nutrition for the Busy Adult

Busy, stressed and mobile…that pretty well sums up our lives today.Good nutrition doesn’t have to be difficult. Katherine offers real life nutritional solutions for:

  • no-nonsense cooking for the busy adult
  • recipes…functional and delicious
  • make ahead meal plans
  • eating right when eating out
  • food shopping tips

Consultations available in person, by phone or by Skype.

Contact Now