“Food is more than the fuel that feeds your body. Food has a direct impact on your health, energy levels and emotions. My goal is to help you rediscover your love for the right foods for your body type, your lifestyle. Good nutrition isn’t about denial it’s about making good choices.”

– Katherine Parent, RNCP, CNP

“Make Good Choices for a healthier, happier you”

barrie advance readers choice 2015

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Make Good Choices - Registered Nutritional Consulting Practitioner shared Food Revolution Barrie's event. ...

Join us on Wednesday June 7th ...

7 days ago

FOOD Revolution DAY Barrie-Community Day

June 7, 2017, 10:00am

Southshore Community Centre

Join us on Wednesday June 7th ...

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#MakeGoodChoices #Nutritional #Nugget DAY 40 YOU DID IT!!!!!! Take a look back on the 40 days and see how much you accomplished. Even if you took just a handful of tips away with you that's fantastic!!! You created some new healthy habits. Enjoy the day for food, family, friends, fun!! Rest, relax, rejuvenate and I'd love to hear from you if you found benefit with any or all of the #Nutritional #Nuggets that came your way over the last 40 days. Have a wonderful day and thank you for your support over this last while. Stay tuned for more #Nutritional #Nuggets Drop #MakeGoodChoices a note to let us know what topics you'd like to see covered. ...

1 week ago

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Come on out for this fun filled educational and yummy day. If you're interested in promoting your food business or sponsoring the event please connect with me. katherine@makegoodchoices.ca or foodrevolutionbarrie@live.com Thank you. ...

Join us on Wednesday June 7th ...

2 weeks ago

FOOD Revolution DAY Barrie-Community Day

June 7, 2017, 10:00am

Southshore Community Centre

Join us on Wednesday June 7th ...

View on Facebook
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Katherine Parent is the Exclusive Practitioner in Canada.

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Personalized Nutrition Plans

Whether you’re:

  • struggling with allergies or illness
  • tired of waking up tired
  • want to manage your weight… without counting calories
  • looking for optimum health

Katherine works with you to create personalized nutrition plans designed specifically to reflect your body type, goals and lifestyle. She’ll help you rediscover your love for food on your way to a healthier, happier you.

Consultations available in person, by phone or by Skype.

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Seminars, Events & Retreats

Nutritional seminars for groups and corporate events are fun and interactive. Attendees discover how nutrition affects their lives…physically and emotionally. Easy, real-life suggestions are provided that lead to:

  • improved health and well-being
  • increased focus and energy
  • reduced stress
  • improved sleep
  • improved sleep

Book a seminar with Katherine.

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Nutrition for the Busy Adult

Busy, stressed and mobile…that pretty well sums up our lives today.Good nutrition doesn’t have to be difficult. Katherine offers real life nutritional solutions for:

  • no-nonsense cooking for the busy adult
  • recipes…functional and delicious
  • make ahead meal plans
  • eating right when eating out
  • food shopping tips

Consultations available in person, by phone or by Skype.

Contact Now